中新真探：多吃碱性食物不一定瘦得快

发布时间：2024-05-30 09:30:54 来源: sp20240530

　　 中新网 3月30日电 在生活中，常见的碱性食物大部分都有利于减肥，但这并不等于多吃就能变瘦。此类食物吃多了，热量摄入超过了消耗，也会变胖。想要减肥，可以在均衡饮食的前提下，适当增加碱性食物的比例，同时也要注意控制摄入食物的总热量。(来源：@科学辟谣 @中国新闻网)

【编辑:付子豪】

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