中新真探：溏心蛋比全熟蛋更有营养吗？

发布时间：2024-05-15 07:00:50 来源: sp20240515

　　 中新网 10月20日电 溏心蛋和全熟蛋在矿物质的含量和吸收方面没有明显差异。在烹饪过程中，全熟蛋可能会损失一些维生素，但这种损失并不大，而且全熟蛋的氨基酸比例与人体更相似，其蛋白质结构更有利于人体的消化和吸收。此外，溏心蛋无法达到杀菌要求的温度，存在沙门氏菌等细菌感染的安全隐患。(来源：@科学辟谣 @中国新闻网 )

【编辑:孙静波】

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